Vihar Patel, MD
Episodes Summary
This episode dives into how dopamine drives our behavior — from productivity highs to addictive scrolling. Our guests explore how they experimented with dopamine "resets" to regain focus, balance their mental health, and reclaim creative flow. It’s a conversation at the crossroads of neuroscience, entrepreneurship, and modern living.
"Success usually comes to those who are too busy to be looking for it." — Henry David Thoreau
We hope this episode helped you better understand your own relationship with stimulation, motivation, and burnout. The dopamine loop is real — but so is your power to take control of it. Whether it’s cutting screen time, building mindful habits, or just slowing down, small shifts can lead to massive clarity.
